Tag: exercises for seniors

6 Upper Body Strength Exercises for Older Adults

Posted by affiliator | Apr 12, 2025 | Strength Training | 0

20 Min Strength Training for Seniors and Beginners...

Posted by affiliator | Apr 12, 2025 | Strength Training | 0

Chair Workout | 20 Minute Strength Training for Se...

Posted by affiliator | Feb 26, 2025 | Strength Training | 0

6 Upper Body Strength Exercises for Older Adults

by affiliator | Apr 12, 2025 | Strength Training | 0

This 15-minute workout video features upper body strength exercises for older adults. Most...

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20 Min Strength Training for Seniors and Beginners | Gentle Exercises

by affiliator | Apr 12, 2025 | Strength Training | 0

This 20 Min Strength Training for Seniors and Beginners features 10 gentle exercises for seniors...

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Chair Workout | 20 Minute Strength Training for Seniors, Beginners

by affiliator | Feb 26, 2025 | Strength Training | 0

Hey Everyone! Welcome to a new video “Chair Workout | 20 Minute Strength Training for...

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